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Thoughts On Therapy
Reflections on therapy practices, approaches and insights on how therapy works for different people and situations.
What Love Is (According to The Wire)
An analysis of love, inspired by The Wire.
Rana Khan
Apr 302 min read
Psychotherapy in the Digital Age: Consumer-Based vs. Client-Centered Services
Exploring the differences between consumer-based and client-centred psychotherapy and how to navigate therapy in a digital world.
Rana Khan
Mar 123 min read
Is Family Therapy Worth Trying?
Struggling to bridge generational or cultural divides in your family? Family therapy can foster understanding, connection, and resilience.
Rana Khan
Nov 26, 20243 min read
Reconceptualizing Depression, Anxiety, & Stress
Buzz words like depression, stress, trauma, anxiety, ADHD, and others, are not always accurate or helpful for therapy. Let's rethink them.
Rana Khan
Nov 8, 20242 min read
Therapy is Not Advice Giving
When I saw my first client as a therapist, I was 23 years old. I was not married, I had never lived with a romantic partner, I never held...
Rana Khan
Sep 30, 20243 min read
What to do when therapy is not working for you
When therapy doesn’t work, is it you—or the fit? Explore how therapy can be a tailor-made experience.
Rana Khan
Feb 1, 20213 min read
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